New Year Resolution?

The reason I think most people fail with weight loss, especially the famous new years resolution is motivation.

January has to be the most difficult month to motivate yourself to get up at 6am and go for a jog or get home after a busy day, change and get the bike out.

I’ve got something to motivate you…  and it works!
You sign up and pay in advance for 5 or 10 ‘one on one’ sessions with me at Inner Sanctum, the appointments are firmly booked in advance so there is no easy option of putting it off.

I’ll offer 5 hours for the price of 4 or 10 hours for the price of 7 so you get a deal and you get the motivation and commitment to loose weight or increase your physical fitness.

e-mail me at for more info

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